Swim:
200m Pool – 2.30 (Aug 2017)
400m Pool – 5.10 (June 2015)
750m OW – 9.30 (Sept 2015)
1500m OW – 19.20 (Sept 2015)
1900m OW – 24.30 (June 2015)
Bike:
10M – 22.21 (Jun 2017)
20km – 28.22 (May 2014)
40km – 58.47 (Jun 2017)
90km – 2.16.20 (June 2015)
Run:
5km – 17.31 (Jul 2015)
10km – 35.29 (Jul 2015)
21.1km – 79.49 (Mar 2015)
(Note: Most of the above times were set in a triathlon, not a single sport race)
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